Workshops

Qigong

WITH Alexander Buer

Alexander is a movement guide and embodiment facilitator with a deep love for Qigong as a doorway into presence, vitality, and emotional alchemy. He hold a grounded, playful space that weaves traditional forms with intuitive exploration. Their sessions invite participants to meet themselves more fully through breath, subtle movement, and embodied energy awareness.

Whether you're new to Qigong or a longtime practitioner, expect to slow down, tune in, and reconnect with the moving intelligence of your own body.

Qigong for all leavel and beginer are welcome.

Interactive African drumming - Bringing Africa to you

WITH Abass Dodoo

London-based Ghanaian musician and master drummer Abass Dodoo has built an impressive international reputation, particularly through his 12-year collaboration with the legendary Ginger Baker in the ‘Ginger Baker Jazz Confusion’. Born in Nsawam, southern Ghana, into a renowned family of drummers, dancers, and healers, Abass was immersed in the rhythms of his heritage from an early age. Taught by his grandmother and mentored by his uncle, the celebrated master drummer and anthropologist Mustapha Tettey Addy, Abass grew up grounded in the deep traditions of Ghanaian cultural expression.

Drawing on this foundation, Abass has taken Ghanaian music and dance to the global stage, turning performances into shared, immersive experiences. Through workshops across Europe—including at festivals like WOMAD—he invites participants of all backgrounds to engage with the art form, transforming audiences into performers. Whether in schools, corporate team-building sessions, or major festivals, Abass fosters creativity, unity, and cultural appreciation, keeping the communal spirit of Ghanaian tradition alive.

Interactive drumming dancing and storytelling followed by Q&A

Straw Breath and complete Breath

WITH Sonia Sung

Reconnect with your body’s wisdom, reclaim your pleasure, and awaken your power. Sonia is a dedicated guide in Tantra, breathwork, and Qi Gong, offering deeply embodied spaces for transformation. With roots in traditional Chinese culture and over a decade of spiritual practice in the UK and beyond, she blends Taoist and Tantric traditions to create experiences that are soulful, empowering, and real. Her work invites you to soften, feel, and open—to life, love, and yourself. Whether you’re navigating change, seeking deeper intimacy, or simply curious, Sonia offers a grounded, heart-led path home to your truth.

Walking your timeline to cultivate your community of self

with Joanne Sumner

Joanne Sumner is a human potential coach, shamanic practitioner, and founder of Joanne Sumner Wellbeing, where she supports individuals to live with greater clarity, creativity and courage. Her work blends ancient wisdom with modern tools—drawing on yoga, meditation, Reiki, flower essence therapy, and shamanic traditions—to help people reconnect with their inner guidance and live purposeful lives. She is also founded the Winchester chapter of The Athena Network, a heart-centred network championing collaboration over competition, and helping women grow sustainable businesses that honour their values and vitality. Joanne believes story is medicine—both personal and collective—and sees her work as helping people reclaim the lost or hidden stories of their soul. Whether guiding clients through life transitions, mentoring entrepreneurs, or leading seasonal retreats, Jo holds a grounded, compassionate space for transformation and healing.

Keep your eyes peeled for further contributors to be released soon!

Cuddle Workshop - connection for all!

WITH Anna Shekory (Fortes)

For over 15 years, Anna has been the heart and soul behind the UK's longest running cuddle events. As a pioneer in platonic nurturing touch therapy, she's helped countless people rediscover the joy of human connection, one hug at a time.

This workshop will give you the opportunity to gently connect with yourself and others through guided exercises, including the all important boundaries and consent work that makes our workshops safe and fun for all.